Where Working Out Feels More Like Self Care.

Our Physio-led Pilates approach is here to help you move well! Reformer pilates not only brings lasting change, but connects mind, and body too.

A luxurious boutique studio with only 6 reformers. Quieter, cosier, and all-round nourishing.

1 // A COZY INTIMATE SPACE

Our classes are designed so that you get our undivided attention. We’re responsible for your potential, and safety.

2 // UNSURPASSED CARE

Learn the keys to moving your body beautifully! We’ll continually challenge, and move you to your best.

3 // EMPOWERMENT

Aimee Liddington of Form Pilates.

Our Founder: Aimee

Queenstown’s pilates, physio, & rehabilitation specialist.


FORM Physio & Pilates Studio was established to provide clients with a secure and efficient environment for body movement, leveraging more than 12 years of expertise as a physiotherapist and Pilates instructor. With extensive hands-on experience, I've catered to a diverse clientele, spanning from athletes to amputees. This breadth of experience underpins our personalized programming, rooted in a profound understanding of biomechanics. Our contemporary Pilates approach isn't just effective; it's immersive, enjoyable, and customized to suit your individual requirements.


"At Form, we're passionate about guiding you to rediscover your strength, move pain-free, and reclaim the confidence to embrace life's adventures. It's not just about exercise; it's about empowering movement that leaves you feeling deliciously alive.”

Aimee

Form Pilates boutique reformer studio.
Beautiful interior decor at Form Pilates Queenstown.
The end wall with custom Form signage at Form Pilates Queenstown.
Aimee leading a class at Form Pilates Queenstown.

Daisy

Daisy is a qualified Physiotherapist and Pilates instructor from the UK. With 5 years of experience in physiotherapy, Daisy brings a wealth of knowledge and deep understanding of human movement and biomechanics.

She incorporates strength, stability and mobility challenges to every session, whilst considering individual needs. She has a genuine love for teaching and a profound joy in witnessing clients achieve their goals; whether that is recovering from an injury or simply moving with more freedom, confidence and vitality. 

You’re in Good Hands

  • Registered New Zealand Physiotherapist (RNZPT)

    Member of the New Zealand Society of Physiotherapy (MNZPT)

    Member of Sports Physiotherapy New Zealand (SPNZ)

    Physiotherapy Acupuncture Association New Zealand (PAANZ).

  • Clinical Pilates with the Australian Physiotherapy and Pilates Institute

    Advanced dry needling with NZ Acupuncture Society.

    New Zealand Manipulative Physiotherapists Association (NZMPA):

    NZMPA Certificate in orthopedic manual therapy Cervical Spine

    NZMPA Certificate in orthopedic manual therapy Thoracic Spine

    NZMPA Certificate in orthopedic manual therapy Lumbar Spine (1 & 2)

    Advanced hip, knee and shoulder treatment

    GLAD. Osteoarthritis best practice.

    Low back pain best practice

    Acute care emergency training.

    APPI – Ante and Postnatal Pilates Pain management

    Concussion & vestibular

    The Running Athlete: Assessment, Retraining & Rehabilitation Course

    Physiotherapy Management of Spinal Cord Injuries

    Physiotherapy Management of Acute Multi-Trauma Patients Kinesiology and rigid taping.