Not Your Average Reformer Pilates
Form is Physio-powered Pilates, a movement system that mobilises the joints, soothes the nervous system and builds strength within the body.
Expert-led, science-backed, and built for real results.
At Form we believe that what challenges you, changes you.
SMARTER MOVEMENTS
Every movement is guided by expert physiotherapists — so you understand your body, not just sweat through it.
STRENGTH TRAINING
We blend clinical Pilates with science-backed strength to build resilience, balance, and power.
PROGRESSIVE CHALLENGE
Semi-private luxurious Reformer classes with a max of 6 — more focus, more support, more challenge.
Our Founder
Aimee
Queenstown’s pilates, physio, & rehabilitation specialist.
FORM Physio & Pilates Studio was established to provide clients with a secure and efficient environment for body movement, leveraging more than 12 years of expertise as a physiotherapist and Pilates instructor. With extensive hands-on experience, I've catered to a diverse clientele, spanning from athletes to amputees. This breadth of experience underpins our personalized programming, rooted in a profound understanding of biomechanics. Our contemporary Pilates approach isn't just effective; it's immersive, enjoyable, and customised to suit your individual requirements.
STRONGER, BOLDER, READY TO GO DEEPER
We are for the ones who crave strength — the kind that turns heads, makes an entrance, and keeps you feeling powerful, confident, and deliciously in control.
This is where sweat meets seduction, where movement is bold, fierce, and unapologetic. Want to sculpt, tone, and build a body that moves like a dream? You’re in the right place. But make no mistake—this isn’t your average Pilates class.
We go deeper (in every sense). We push past limits, shake up your routine, and unlock the kind of strength that drips confidence.
Intelligent movement. Expert coaching. Real results.
Stronger muscles, better mobility, and next-level control.
Not just Pilates—this is an experience.
If you want soft and slow, this may not be the place for you. But if you want to be challenged, to level up, to feel strong, sculpted, and unstoppable—welcome home.
Welcome to Form. Ready to go deeper?
We believe in empowering individuals to achieve their best physical and mental wellbeing through personalised, expert-led movement.
Support
We believe in the power of movement to transform lives. At FORM, our mission is to empower you to reach your full potential, both physically and mentally
Expertise
By integrating advanced physiotherapy techniques with the principles of Pilates, we create a unique and effective approach to fitness that prevents injuries and promotes holistic wellness.
Community
Join our community through our small group classes, private sessions, or specialized programs, and experience the difference that personalized, expert-led Pilates can make.