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Move Smarter. Feel Stronger. Live Pain-Free.

Pilates, powered by physio. Built for real results.

We build confident movers, through the science of physiotherapy and the wisdom of Pilates. Our methods are safe, evidence-based, and deliver you that signature burn, every time.

Are you ready to move without limits and live pain-free?

Queenstown’s Ultimate Pilates & Physiotherapy Destination.

COMMUNITY -

REHABILITATION -

ONE ON ONE PILATES -

WELLNESS CHALLENGES -

PILATES GROUP CLASSES -

ENCOURAGEMENT -

PHYSIOTHERAPY -

COMMUNITY - REHABILITATION - ONE ON ONE PILATES - WELLNESS CHALLENGES - PILATES GROUP CLASSES - ENCOURAGEMENT - PHYSIOTHERAPY -

PILATES GROUP CLASSES

It’s like a physio appointment, PT session, and pilates class all rolled into one.

Our members love that our workouts build strength and mobility, while connecting the breath, and calming the mind.

The result? A workout that leaves you energised, not worn out.

Members doing a reformer pilates workout at Form Pilates Queenstown.

Physiotherapist Led Reformer Pilates

Our reformer Pilates classes are led by experienced physiotherapists, ensuring that you receive the highest level of care and guidance. Give us an hour of your time, and we’ll give you an incredible workout.

Injury Rehabilitation & Management

If you're struggling with pain or recovering from an injury, we can help you restore your mobility, reduce pain, and prevent further injuries. We use a combination of hands-on treatments, exercises, and Pilates to create a personalized rehabilitation plan that will get you back to your best.

Community, Accountability, & Support

Our intimate, perfectly petite size ensures you’re always seen, heard, and appreciated. Enjoy a warm and welcoming environment where exercise becomes an opportunity for community, encouragement, and genuine support.

Aimee helping a client during a private session at Form Pilates Queenstown.
Aimee exercising on the reformer at Form Pilates Queenstown.
Members doing reformer pilates at Form Pilates Queenstown.
Members talking together at Form Pilates Queenstown.
Members of Form Pilates Queenstown.
Aimee exercising on a reformer at Form Pilates Queenstown.
Members talking together at Form Pilates Queenstown.
Aimee leading a class at Form Pilates Queenstown.

New to Form?

Let’s be blunt: You’ve probably wasted time (and money) on generic classes, “healing” trends, or programs that didn’t move the needle.

We’re not here for that.

We’re here to actually help you move better, feel better, and rebuild your body from the inside out — with expert eyes on your form, injury support if you need it, and strength that sticks.

The Reset Offer Includes:

  • 8 Reformer Pilates classes over 4 weeks

  • The Strong Not Stuck™ Guide (10-day expert movement plan) – valued at $150

  • 1:1 New Mover Intro Session (30 mins with an instructor) – free

  • BONUS: Personalised Home Mini Program (optional) – valued at $90.

We’ll chat about your body, past injuries, and goals — and show you the ropes on the reformer.

“Give us your trust, and we’ll have your back.”

This isn’t just Pilates. It’s rehab, strength, movement therapy, and nervous-system support — all in one.Delivered by actual experts. Not influencers.

PHYSIOTHERAPY AT FORM

Accelerate your fitness goals, or rehabilitation.

Take the overwhelm, and guesswork out of your fitness journey. Exercise, or rehabilitate in the privacy of your own session. You’ll feel supported, and see accelerated results as we push you to achieve your potential.

Aimee guiding a client through reformer pilates at Form Pilates Queenstown.

  • "I’ve tried Pilates studios in the luxury of New York, LA, and London, but nothing compares to the classes I’ve taken with Aimee at Form. Absolutely life-changing. I’ve never experienced anything like it. The workout is intense yet incredibly effective, the space is calming and beautiful, and the level of expertise and care is unmatched. Aimee’s approach is truly unique, and I’m so grateful for the results I’ve achieved here. "

    Karly

  • “Form is the most beautiful intimate studio….For me, unlike the gym Pilates is enjoyable and doesn’t feel like exercise!... I can already see and feel the difference going twice a week for the past 3 weeks.”

    SHAUNA

  • “I was recommended Form after having knee surgery and Aimee has been incredible at making me feel comfortable and building up strength and knowledge of my body!”

    BECKY

  • LOVE this studio and training with Aimee. Her knowledge of the body, injuries and functional ways to adapt exercise are exceptional. Her warm, welcoming personality will make you feel at ease, even if you are new to Pilates/reformer. Class sizes are small to allow you to feel confident and comfortable. Give it a go, you will not regret it!

    Hannah

  • Highly Recommend FORM! Aimee is wonderful - classes are great, very enjoyable and definitely get your muscles working! Aimee sets such a good vibe and is very motivating. Classes still feel very personalised and make you feel looked after as its small groups!

    Melissa

  • Absolutely fantastic pilates studio! Aimee is also a physio and I always saw her staying after class with some clients helping them with any bodily niggles or issues they had which I just thought was fantastic.

    Victoria

  • Form has helped me immensely with my recovery from injury with 2 herniated discs in my neck. I felt completely at ease and have learnt to trust her advice, and push myself more than I thought possible… I’m a work in progress still but I feel Form Pilates is helping me get back to a life before my neck injury. I feel stronger and my neck pain is reduced.

    Liana

  • My favourite time of the week. It is my own time for myself and I always feel on such a high when I leave. I love the smaller class sizes which allow for greater personal attention, safe guidance and support. They also enable you to really get to know some of the other class members which I love

    Rachel

  • After trying a larger studio that felt cold and disconnected, I didn’t realize what I was missing until I came to Form. The instructors here genuinely care, offering personalized support and helping with proper form, something I never got elsewhere. The space is intimate, warm, and welcoming, and the sense of community is everything!

    Mary W

Aimee helping a Form Pilates Client sign up to a pilates program.

Get the App

For the easiest way to book classes and manage your membership download the 'Glofox' app. Simply search for 'Glofox' in your App Store and down load, then type in 'Form Pilates Studio.'